Special webinar promotion
Webinar-only price. This special ends Monday 14 September
Discount valid until Monday 14 September · ends 12:00 PM PDT
Neurotoned · For everyone on the burnout workshop
You have the map now.
This is the part where somebody walks it with you.
You gave an hour to understanding why the pushing and the collapsing keep taking turns. Understanding it is not the same as being out of it. The four weeks below are the practice, with Kristin guiding it.
A quick look at the programme itself.
The push. The collapse.
You can name them now.
That is the part most people never get. The pushing looks like competence and the collapse looks like laziness, so the whole thing gets filed under a personal failing and left there for years.
You have spent an hour with a better explanation than that, and you probably recognised yourself somewhere in it. That recognition is real and it is worth something. It is also, on its own, the least durable part of what happened today.
An hour can show you the map.
It cannot walk it with you.
You already know how this goes, because it is not your first insight about your own exhaustion. Something makes sense on a Tuesday. By the following Tuesday the week has closed over it and the pushing is running the day again, with one more piece of understanding filed alongside all the others.
Not because you failed to try. Because the part of you that pushes does not take instruction from insight. It is not being stubborn. It learned its job somewhere, it is still doing it, and it will not stand down because a workshop explained it clearly. It stands down when it is met, in the body, more than once, with something that does not feel like being overruled.
Key idea
The gap between understanding burnout and being out of it is not more understanding. It is repetition, in the body, with somebody who knows the order to do it in.
That is all the programme is. The same work you met today, slowed down to four weeks, sequenced, and guided, so it happens more than once and lands somewhere deeper than your notes.
The same practitioner
Kristin Loeer
The voice you have been listening to. The programme is Kristin taking the same work you met today and giving it the time it needs.
Kristin Loeer
Somatic Psychotherapist & Somatic Experiencing® Practitioner
Kristin Loeer is a Somatic Psychotherapist and Somatic Experiencing® Practitioner who gently supports people recovering from trauma, burnout, and chronic stress. Blending Somatic Experiencing®, Bodynamics, NeuroAffective Touch®, and Parts Work, she helps clients reconnect with their bodies, restore balance, and rediscover a sense of safety and aliveness.
What is inside
Four weeks,
one part at a time.
Introduction To Somatic Parts Work For Burnout Recovery
Two minutes on how to use the four weeks. Watch it today, while the workshop is still fresh, and leave week one until you have twenty minutes.
Meeting The Push & The Collapse Of Burnout
Finding both of them in your own body rather than in the general idea of them. Where your pushing sits, what your collapse actually feels like from the inside. Nothing is asked to change this week.
Dialoguing With The Parts
Listening to a part instead of arguing with it, and hearing what the pushing has been protecting you from. This is the week most people say something loosens.
Negotiating With Your Parts
Not overruling the part that pushes. Coming to terms with it. This is where rest stops being a thing you have to win an argument to take.
Integrating Your Conflicting Parts For True Rest
Bringing the two together so they stop taking turns. Rest your system accepts, rather than rest it endures and then makes you pay for.
About twenty minutes a week, done sitting down. Yours for life, so it is there the next time the pushing starts.
Inside the program
What the practices look like,
and what you write in.
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What it is like while the two parts fight,
and what it is like when they stop.
Webinar-only special
Somatic Parts Work For Burnout
Healing The Push And The Collapse
One payment. Lifetime access to the program. 30-day guarantee.
Webinar special ends Monday 14 September at 12:00 PM PDT · 00:03:21:31
You Don't Have to Say Yes. Just Say Maybe.
Try it for 30 days. If it isn't for you, email support@neurotoned.com and we refund every cent. No conditions, no questions.
You do not have to have finished it, or started it, or explain what did not work. If it is not the right thing, it is not the right thing.
Already have this program?
If you have bought it before, or your Neurotoned membership already includes it, there is nothing to buy here. Sign in and open it. If you are not sure, use the same email address you signed up with and we will take you to it rather than charge you again.
If today opened more than one door
This program is one of many,
there is a yearly way in.
Burnout rarely arrives on its own, and if the workshop put words to more than one thing, the yearly membership opens every Neurotoned program, this one included, plus the twice monthly live sessions with our practitioners.
It is $62.58 for the year, about $5.22 a month. You are emailed before it renews, so it never renews on you quietly.
See the yearly membership →Before you decide
The questions people ask,
answered plainly.
Is this just a longer version of the workshop?
No. The workshop was the explanation. This is the practice, guided, one session a week for four weeks, with the body work that an hour on a call has no room for. If the workshop had been able to do this, it would have.
I took notes. Do I need this as well?
Your notes will help you remember what was said. They will not help you at the moment the pushing takes over, because that moment is not a memory problem. What changes it is having done the practice more than once, which is what the four weeks are for.
How much time does it actually take?
One session a week for four weeks, and they run between fifteen and twenty one minutes. There is a two minute orientation before week one. That is the whole commitment.
I am in the collapse right now. I cannot face a course.
Then start with the two minute introduction and stop there. The sessions are short and done sitting or lying down for exactly this reason, and you keep the program for life, so there is no week you are behind in and nothing expires while you are not looking.
Is this therapy?
No. It is an educational program in somatic self-practice, and it is not a substitute for treatment or for working with someone one to one. If you are dealing with trauma, or you are in crisis, please work with a practitioner alongside it.
What if it is not for me?
Try it for 30 days. If it isn't for you, email support@neurotoned.com and we refund every cent. No conditions, no questions.
I think I already own this. What happens if I buy it again?
You will not be charged twice. Use the email address on your account and the checkout recognises it and opens the program you already have instead of taking payment. The same is true if your membership already includes it.
The workshop is over. What decides whether it mattered
is what happens in the next four weeks.
You could close this, and some of what you heard would stay with you. It usually does for a while. The pushing would carry on regardless, because it always has, and in a month this would be one more thing you once understood.
Or you give it four short sessions and find out what it is like when the two parts stop taking turns.
One payment. Lifetime access to the program. 30-day guarantee.
P.S. This is the webinar-only special: same four weeks, same practitioner, kept for life. The price holds through Monday 14 September at 12:00 PM PDT.
P.P.S. Watch the two minute introduction today, while the hour is still fresh, and leave week one for the weekend. The people who get the most out of this are not the ones who binge it. They are the ones who let a week pass between sessions and notice what changed.