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to help you on your Sensing Safety: Using the 8 Senses to Calm & Rewire the Nervous System journey. Please answer the following questions to personalise your experience.

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61%

of members feel better than the day they started

More energy, calmer, steadier mood — rated 19% higher on average than day one, about 24 days in.

Not a survey: 14,803 daily check-ins from 651 members rating their own energy, calm and mood. Individual results vary.

61%

of members feel better than the day they started

More energy, calmer, steadier mood — rated 19% higher on average than day one, about 24 days in.

Not a survey: 14,803 daily check-ins from 651 members rating their own energy, calm and mood. Individual results vary.